Sebastiaan Poppen Sex, relationship and dating coach

Sebastiaan Poppen
Sex, relationship and dating coach

Find your aliveness

Sebastiaan Poppen Sex, relationship and dating coach

Sebastiaan Poppen
Sex, relationship and dating coach

Find your aliveness

Sebastiaan Poppen Sex, relationship and dating coach

Sebastiaan Poppen
Sex, relationship and dating coach

Find your aliveness

What are you ready to change?

You don't have to walk your path alone

RELATIONSHIPS

Together, yet somehow apart.

Want more depth, intimacy and connection in your relationship?

SEXUALITY

Wanting to feel at home in your own skin.

Want to feel more alive and connected to your sexuality?

DATING

Dating, but not connecting.

Want a more fulfilling dating life or the connection you desire?

EMBODIMENT

Always thinking, rarely feeling.

Feel stuck in your head and disconnected from your body?


Need help with something else, or not sure where to start?

That's okay. We can explore it together.


That's okay. We can explore it together.

What are you ready to change?

You don't have to walk your path alone

RELATIONSHIPS

Together, yet somehow apart.

Want more depth, intimacy and connection in your relationship?

SEXUALITY

Wanting to feel at home in your own skin.

Want to feel more alive and connected to your sexuality?

DATING

Dating, but not connecting.

Want a more fulfilling dating life or the connection you desire?

EMBODIMENT

Always thinking, rarely feeling.

Feel stuck in your head and disconnected from your body?


Need help with something else, or not sure where to start?

That's okay. We can explore it together.

WHAT TO EXPECT

A simple way to begin

No need to have the answers before you arrive.

01

Book a discovery call

A free, no-pressure conversation to get to know each other and see if my work fits your situation.

02

Choose what fits

Together we pick the package that suits you, starting with six 75-minute sessions.

03

Begin at your pace

Sessions with a WhatsApp support checkin moment in between.

About me

For a long time I lived almost entirely in my head. I was scared of women and barely felt connected to my own body. 

Years of studying, retreats and facilitating changed that for me. Today I feel at home in my body, confident around people, and full of life in my sexuality.

I'm an event facilitator and private coach for singles and couples. I offer support with the things that are hard to talk about, such as:

  • Dating that feels like work, or never leads to the real connection you're looking for

  • Closeness and intimacy that has faded in a relationship

  • Being stuck in your head, disconnected from your body and sexuality
    Private, confidential and at your pace.

I work in person from Troviscais in Alentejo, Portugal, and online.
Curious? Book a free 30-minute call. No pressure, no obligation.

Sebastiaan Poppen Sex, relationship and dating coach

Frequently asked questions

Frequently asked questions

Frequently asked questions

Who is this for?

For anyone who wants more connection with their body, relationships, sexuality or dating life. Single or couple, curious or stuck, you’re welcome here.

Do I need any experience?

No. You don’t need experience with sexuality work, embodiment, or coaching. Starting with “I don’t know where to begin” is perfectly fine.

Does your work include sexual touch or nudity?

No. I coach through conversation and guided exercises, fully clothed, and nothing sexual happens between us. We talk about sexuality openly, but I never touch you or ask you to undress. Some of the events I organise, include an element of touch and nudity. This however always happens within your boundaries and if you decide to do so.

How do you work with consent?

You set the pace and can say no, pause or stop at any time without explaining. Nothing happens that you haven’t agreed to, and what you share stays between us. The topic of consent will be explained in detail and agreed upon at the start of each coaching trajectory.

What happens in the discovery call?

It’s a free conversation to get to know each other and see if my expertise matches your situation. No pressure, and no obligation to continue.

What does working together look like?

It starts with a free discovery call, where we choose the package that fits your situation. Packages start with six 75-minute sessions, on a sliding scale of €1,111 to €1,444. All packages include a weekly WhatsApp support checkin moment between sessions.

Where do you work?

I work in person in Troviscais, Portugal, and online with people anywhere. Sessions are in English, or Dutch.

Ways to work with me

Private sessions & mentoring

One-on-one work to explore what’s keeping you stuck and what becomes possible. Starting from 75-minute sessions with a weekly WhatsApp support checkin moment in between, on a sliding scale of €1,111 to €1,444.

One-on-one work to explore what’s keeping you stuck and what becomes possible. Starting from 75-minute sessions with a weekly WhatsApp support checkin moment in between, on a sliding scale of €1,111 to €1,444.

Ready to explore what is possible for you?

Let’s have a conversation.
A free 30-minute discovery call. We talk about where you are and what you’re looking for, and I’ll tell you honestly whether
I can help. No pressure, no obligation.

Let’s have a conversation.
A free 30-minute discovery call. We talk about where you are and what you’re looking for, and I’ll tell you honestly whether
I can help. No pressure, no obligation.

Welcome To Spirit

Based in Troviscais, Alentejo, Portugal · Sessions in person and online
welcometospirit.life@gmail.com | © 2026 Welcome to Spirit · All rights reserved.

Welcome To Spirit

Based in Troviscais, Alentejo, Portugal · Sessions in person and online
welcometospirit.life@gmail.com | © 2026 Welcome to Spirit · All rights reserved.

Based in Troviscais, Alentejo, Portugal · Sessions in person and online
welcometospirit.life@gmail.com | © 2026 Welcome to Spirit · All rights reserved.